{"id":7270,"date":"2022-10-20T17:51:38","date_gmt":"2022-10-20T08:51:38","guid":{"rendered":"https:\/\/www.seibo.ed.jp\/sip\/?p=7270"},"modified":"2022-11-06T20:17:04","modified_gmt":"2022-11-06T11:17:04","slug":"warming-up-for-the-winter","status":"publish","type":"post","link":"https:\/\/www.seibo.ed.jp\/sip\/warming-up-for-the-winter\/","title":{"rendered":"Warming up for the winter."},"content":{"rendered":"<p>Hello!<\/p>\n<p>I hope everyone is doing well since the weather is starting to turn a bit chilly.<\/p>\n<p>We here at Seibo are definately feeling the chill. Our students have already brought out their long sleeves and leggings for the warmth.<\/p>\n<p>Speaking about the need for warmth, Sun class today had their special gymnastics class. We have upped the difficulty level and are pushing our limits.&nbsp; Was Sun class able to keep up with the new exercises? Most definately, they are doing better everyday. The added benefit of this is also that they are keeping warm and getting a better grasp of their limits every time.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7278\" src=\"http:\/\/www.seibo.ed.jp\/sip\/wp-content\/uploads\/2022\/10\/stretching-1.png\" alt=\"\" width=\"2274\" height=\"1944\">Here are our kids starting to stretch to a new routine and song. They had a lot of fun stretching all their muscles and kept remebering their yoga sessions where they try out similar movements.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7280\" src=\"http:\/\/www.seibo.ed.jp\/sip\/wp-content\/uploads\/2022\/10\/bending-2.png\" alt=\"\" width=\"2113\" height=\"1568\"><\/p>\n<p><span style=\"font-size: 1rem;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7284\" src=\"http:\/\/www.seibo.ed.jp\/sip\/wp-content\/uploads\/2022\/10\/yuzu-balance-1-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\">Look at that amazing balance. Did any of them feel bad if the ball fell. Not at all! They tried their best and got back on the beam for one more try!<\/span><\/p>\n<p>Lets keep cheering them on! Go Sun class! GO! GO! GO!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello! I hope everyone is doing well since the weather is starting to turn a bit chilly. We here at Seibo are  [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-7270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Warming up for the winter. - \u8056\u6bcd\u30a4\u30f3\u30bf\u30fc\u30ca\u30b7\u30e7\u30ca\u30eb\u30d7\u30ea\u30b9\u30af\u30fc\u30eb<\/title>\n<meta name=\"description\" content=\"Hello! 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